Category Archives: hypnotherapy

A Surprise Appearance: Gloria’s “Helper”

 

INSIDE GLORIA’s PSYCHE

Let me begin by being honest about my personal bias. I dislike, no abhor, psychiatric jargon and diagnoses, along with long-winded case histories presented in graduate schools or grand rounds of a mental hospital. They sound solicitous and scientific, and sometimes unintentionally the diagnoses and presentation take the human out of the human being. These diagnoses tend to bias the doctor’s perception and attitude, let alone the students’, towards the person discussed, reducing him or her to an commonplace pathology—no longer a living, breathing person but an ill patient requiring treatment.

Moreover, in Gloria’s case, she had received multiple and different diagnoses by trained mental health professionals who could not agree on her diagnosis. Gloria appeared like a living, walking “Rorschach” ink blot test that had confounded them as they tried, in vain, to project their well meaning interpretations on her. However, the medical model of psychiatry, I know, has value and its place in treating the actual imbalances in brain chemistry; and such was the case with Gloria whose fleeting psychotic episodes were treated effectively with small doses of Zyprexa, while the core of her psychological suffering had yet to be exposed. If her treatment had ended there, she would have only been remembered as a case number or, worse, ended up a psychiatric casualty.

I being a card-carrying pragmatist chose an empirical hypnotic approach—sometimes flying by the seat of my pants—yet always utilizing what Gloria offered me, her traumatic experiences, intelligence, awareness, insights, and yes, her troubling symptoms to help heal her. My only theory was that her symptoms were the spearhead of an underlying corrective emotional experience struggling to surface which terrified Gloria, yet was the key to her recovery and healing. Here the art, skill, and understanding of the complexity of healing would take precedence over diagnoses, medicine, and scientific approaches to behavior change. A colleague chided me about my approach saying, “I had tossed caution to the wind.” But on thoughtful consideration, I could not help but chuckle at his outrageous warning.

By the time Gloria was referred to me, she had been diagnosed as suffering from a rogue’s gallery of major mental illnesses including Schizophrenia, Bipolar Disorder,  Atypical Psychosis, and Paranoid Psychosis. It’s a wonder she hadn’t wound up lost on some back ward of a state hospital doing the Thorazine shuffle.

An old chum of mine just happened to be Gloria’s family physician and referred her to me saying Gloria had difficulty falling and staying asleep due to recurrent nightmares. She had reported what sounded like visual and auditory hallucinations about a girl upstairs who she thought was trying to scare and hurt her. He said she was exhibiting other strange behaviors, yelling at the upstairs neighbor and wandering around the neighborhood in the middle of the night, disoriented to her surroundings; and she had recently been found in a confused state collapsed on a pile of snow just outside her apartment. He said she was abusing her sleeping pills and, though a lovely lady, she was a handful and wished me good luck.

Prior to Gloria coming to see me, I had left her plethora of diagnoses and reports on my crafts table tucked inside my DSM-IV diagnostic manual that I used for pressing garden flowers. When Gloria came in to see me, I was struck by her small stature and thick auburn hair that hung lifelessly around her drawn moist face. She looked like she hadn’t sleep or seen the light of day for some time. She looked haggard.

What held my attention was her large, prominent brown eyes that displayed fear and dread. She was emotionally tense and expressed strong ambivalence about seeking help. She spoke incessantly with pressured speech about her anger at her doctor for thinking she was crazy and, worse, she feared I would. She described feeling like a concentration camp survivor who no longer had any meaning or purpose in life and anyone left who needed her. She expressed deep discouragement and hopelessness about her life and felt she had lost her will to live. However, she denied suicidal thoughts.

Gloria was beside herself with fear and anger. She irately complained about a girl above her head, in the upstairs apartment, who made alarming noises: clicking, stomping, banging sounds that disturbed her sleep and terrified her. She further complained that she had visions of wild animals on her ceiling that frightened her in the night. She expressed her fear that she would go insane if she knew she was imagining the noises she heard.

Despite her damning diagnoses, her distraught presentation and apprehension that teetered on panic, I had an overwhelming hunch there was something more beneath her panicky condition. I was most concerned with her mounting nightmares and dangerous sleepwalking episodes. However, because of her desperate emotional turmoil and inability to reflect on her experience with me, I decided to hypnotize her. I felt hypnosis would facilitate rapport and trust, on a deeper level, and help establish a good personal relationship with her. Given her combative stance, which reflected her deep-seated fear that I would think her crazy, I felt her unconscious offered the best solution to our budding conflict and impasse. The absurdity of my own anxious reaction to Gloria’s rising panic would only strike me funny later.

I told Gloria I understood why she was upset and reminded her I was a hypnotherapist. I asked her if I could help her relax and that she would not experience or express anything she didn’t want to. I emphasized that I would protect her so that she wouldn’t experience too much distress or emotional discomfort at any one time. This simple suggestion seemed to calm her and she agreed. Her body’s response to trance was palpable as she slumped relaxed in the chair. She was a virtuoso hypnotic subject and perhaps this was the source “spontaneous trance” of her unexplained and bizarre symptoms and behavior.

Gloria was a deep hypnotic subject and I immediately accessed her unconscious that called itself the “Helper” that stated she wanted to help Gloria. She began to describe traumatic childhood experiences in disjointed sequences that Gloria had suffered. She said they were responsible for Gloria’s terror, strange visions, and erratic behavior. The Helper had access to knowledge and information beyond Gloria’s conscious awareness. She also was able to observe and reflect on Gloria’s inner experience and behavior with penetrating objectivity. She said that Gloria was giving her trouble because she was resisting and afraid of change, and that she was remembering the past too fast and becoming terrified and emotionally too fast and becoming terrified and emotionally too fast withdrawn. She emphasized Gloria saw no reason to live and wanted to die because she was afraid to love since she equated love with pain.

Here, in our first contact, Gloria’s Helper began to outline Gloria’s psychological crisis and some of the difficulties that would lie ahead, for both of us, to reach and help Gloria. Because Gloria’s nightmares were the focal point of her terror and emotional disturbance and her emerging awareness of her underlying trauma, I suggested to the Helper that when Gloria awoke from a nightmare that she put Gloria in a trance and write down what was terrifying her, rather than Gloria being trapped in a confused state of arousal that caused her to rave at her upstairs neighbor or sleepwalk. I wanted to thwart any further perilous behavior and events. The Helper was receptive to my post-hypnotic suggestion and felt she could carry it out. At the conclusion of this session Gloria awoke feeling more relaxed and without any sign of pressured speech, fear, anger or panic that she had presented with. A good outcome, I thought.

However, intuitively I felt Gloria’s therapy would be like a combat soldier, on hands and knees, deftly placing a knife in a mine field’s dirt, then gently probing to get through the maze of mines without getting blown to pieces. Likewise, I had to be vigilant not to plunge her further into madness or suicide.

In our following session Gloria arrived looking perplexed holding a sealed envelope addressed to me, stating that she had found the envelope in her home but did not know who wrote it or how it got there. She brought it to me because it was addressed to me. I reassured that she had done the right thing and should bring any further letters to me. She accepted this suggestion without question.

This odd but critical development in our relationship Gloria seemed to intuitively trust. Thus began her hypnotic dream therapy and our quest. Over the strange course of her healing journey with me, she would bring me 202 sealed letters that I would read and then conduct her hypnotherapy. Amazingly, Gloria never read one of them or ever asked what was in them. She had put her entire trust in me—had put her life in my hands— from the first day we met.

Dr. Adam Jaxon

Fear and Ignorance are but man-made Limitations: The Guardian

“Hypnosis’ is a means to reach the unconscious mind after a state of relaxation by self-induction, but with the help of the hypnotist. When used wisely, this can allow problems or blocks to be released—or clarified. But be sure you like each other’s vibrations, and a bond of trust must exist between the two involved. I am sure you know all this—just to remind you why you can make great progress with Gloria. Some day you will understand this a lot better.

People are learning that fear and ignorance are but man-made limitations. It behooves all to improve psychic abilities. Shun discouragement. In important work there are backwards steps as well as progress.

Gloria has attracted confused and weakened souls all her life, like bees to pollen; and these souls gathered strength and insight because of her understanding. I was one of those souls; all that I am, I owe to her.

Remember, share the interests. You are providing the tools of growth that will mean the difference of a role of a normal person and that of a being who will be capable of soaring wondrous heights.”

The Guardian

Startling Automatic Letter from “something” that calls itself the Guardian

AUTOMATIC LETTER 119

FROM THE GUARDIAN

Sunday night

Hello,

This is not Gloria’s Helper. I am Gloria’s Guardian. You asked to talk to me. It made my day! I had just come to you on my mind’s checklist; however, I have indirectly visited you before in Gloria’s dreams as an angel or a tall thin man. Something else. Understand, your work is valuable. The person doing the work is even more valuable, you. Remember the solution for long-term survival is to take it one step at a time. You’re wondering if the strain is getting to Gloria. Is she beginning to show signs of mental imbalance? No! I do not think so. Gloria has been given one rare special gift for her own use only. It is only when she cannot feel she is coping, or when she is unable to pray for herself, that she uses this gift to get help. At first she didn’t understand the value of this gift, and she used it in a commonplace way—only to wish she hadn’t. Now she is most careful in using it. It is because she asked for help that she was led to you—yes, led to you. Otherwise, she would not be here. Be not afraid! Both you and Gloria will accomplish your mission from learning together, and special blessings will be yours. As long as you can hang on, I’m hanging in there with you. Gloria is a whole book on the best traditions of survival. So are you! Why? Because two people created by God are solid proof (in your office room) that terror and the need to survive do not have to undo every virtue, such as compassion, pity, decency, loyalty and, all important, the virtue of love. Do not try to understand me—just understand that I’m briefing you to help you in this task you’ve taken on. What you are actually doing is debriefing, like combat soldiers do after a bloody battle. Remember? A hole in the ground can hardly be considered a normal human habitat. A fighter pilot who has bailed out over an island swarming with enemy troops—and lived there for several days before being rescued—will seem different to someone sleeping comfortably at home in a soft bed. In this relation, you and the person I’m talking about have a great deal in common—you are survivors. More important, you are warmhearted and human. Yes, both of you! Something to brighten your day! Chances are, today will bring great progress. Right now, it is four-twenty. How time flies when you’re having a ball. At best, Gloria’s sleep would have been fitful. At three o’clock this morning Gloria’s friend Mason died. One thing here—Gloria has made a habit of surviving the death of people she cares for by using her principle about death. Mention “the mass suicide from the reading of the Dead Sea Zealots on the eve of capture by the Romans.” It will make an impression to remind Gloria of the principle behind the survival instinct that carried her so far. The principle is, “death should not be entered like some snug harbor. Death—unless God sends for someone—should be a loud, angry refusal to surrender.” This is important to Gloria, but she does not actually know it—the principle. You mention Mason if she doesn’t; but this man died and she begins to feel a lot more today.I say, “Mason died.” I am realistic. For Gloria to say, “Mason died” means she is not feeling again. No one will make her feel sorrow, because no one knows except me and Gloria that Mason, the “bother” (not literally), she loved the most. What I tell you here must remain between us and Gloria. I am Gloria’s Guardian, and I must do what is best for her regardless of how she would look at it. I will help you also to help Gloria in other ways. I do not speak in paragraphs. I will try to talk in your language. Do not try to understand this—someday you will. Just have the faith and keep cool. “Gloria’s objective at this point is to feel with her heart,” a course of survival that will last and make history. Remember! Gloria has an important mission, and she will have all the courage needed to accomplish this mission. In this manner, I am not like Gloria’s Helper who lives mostly in the present. I can see many other things, but I cannot be used for silly things or unless called.You, Gloria and Gloria’s Helper have gone through enough to make a confirmed pessimist out of Pollyanna. Remember! The thing to fear is lack of knowledge. Ask! It will be no big problem—the Guardian will help. You are very close to a quantum leap forward and to Gloria’s goal of becoming a whole being. Suggestions to start with are: Mason’s death; Speaking in Tongues; Patti; Margaret; and Susan. Use your own talent; you will know best as you go along. Call on me first, in your sessions with Gloria, if you wish—the Guardian. Remember! Love conquers all! This is reality—love! Don’t forget the grey house. Good luck!

The Guardian

 NOTE:

The Guardian’s sudden and profound presence, and instant omniscient involvement in Gloria’s therapy, was mystifying and, yes, frightening to say the least; yet in all reality it turned what might have been weeks, if not months, of hard therapeutic work breaking through Gloria’s psychic numbing, hopelessness, and despair into an exciting get-acquainted session between us. As a result, Gloria’s faith, hope, and optimism were unaccountably reborn while my solid grip on what I thought was reality suddenly shifted towards a greater and unknown reality.

Could I possibly be in contact with an otherworldly spirit? The unfathomable question sent shivers up and down my spine. Was I talking to a ghost or spiritual being who claimed only to be LOVE and Gloria’s deceased husband? What did that mean? I tried to do a reality check but came up with no answers. I was sailing into supernatural and uncharted territory without a sensible compass or a map. And as I thoughtfully stepped into this strange spiritual world, I wondered where it would take me.

Adam Jaxon

A Peek at Gloria Rising

“… Yet, I never imagined ghosts in my house, let alone a wise ethereal presence talking to me as if we were old friends, until I met Gloria. And now that confounding reality was sitting in front of me. Before you experience Gloria rising from dark evil places, I wish to immerse you in the eerie world of the Guardian and the unbelievable impact the Guardian had on me and Gloria’s therapy. Only then will you experience, understand and appreciate the greatness of her ascent.”

Dr. Adam Jaxon

The Healing Power of Dreams and Automatic Writing: Deep Insight into the Wounded Child

Pages (185-187)

 

AUTOMATIC LETTER 123

Saturday night

Hi,

Cold! In Gloria’s dream tonight it was cold, cold all the way to the center of the earth – there’s a little girl in this dream and she’s watching a man with anger twisting his face – he’s cursing a little girl with braids, grabbing her, hitting her and there’s a storm coming, trees are snapping like glass beneath the wind – like her with the braids – she wasn’t strong enough – if he kept it up she would break and the pieces would be scattered all over the rocks – she’s running – scrambling her breath like a knife in her side, the storm is chasing her now – she’s found a shelter behind a huge rock and she’s thinking about trying to find someone – anyone who would understand what it was like to be scared every second of every day, to be scared to fight or not to fight and not to show it, to face each day knowing that it probably wouldn’t be better than yesterday and often would be worse. She knew what it was like to feel naked and helpless, hating yourself, feeling that everything you did made the snarl worse, not better – she was angry and disgusted with herself even if she was just a little girl – other little girls weren’t weak and hateful and they knew how to take care of their own person – then there he was, he’d found her and her throat screamed before she could stop it and he was chasing her, catching her, yanking her backwards while rocks like fists struck her and she screamed again but she was lifted high, helpless, nothing beneath her feet and she was falling – the feeling of falling didn’t stop as memory and nightmare and reality surrounded her –

I awoke her and she tried to shake off the residue of another bad dream.

Gloria’s Helper

 

AUTOMATIC LETTER 124

Wednesday night

Dear Port in Many Storms,

Sleep came quickly tonight. So did dreams – dreams twisted into nightmares.

When Gloria sleeps she’s like a frightened child – she’s either running from someone or is trapped by someone. In this dream she was an adult though – in one dream she was cold – too cold but there was no warmth, only fear, leaving her weak. She tried to scream but no sound came – she tried to run but her feet weighed as much as big rocks deeply rooted into the earth.

She had to try harder to move or she’d never get to you before the “Other” did.

She was broken and bleeding, screaming finally, reaching, and stumbling but she had to get to you. The “Other” was laughing and the sound was colder than frigid wind. He said, “You didn’t know about Gloria’s amnesia – the nightmares that lapped over into nights triggered by a word – did you know that she was afraid of going crazy?”

Even in the dream Gloria was sure if she could reach you first you’d be a lifeline capable of pulling her beyond the reach of whatever terror stalked her. She had survived the deaths of many, now she was trying to survive a different kind of death – a shattering loss of belief in herself, in her own strength, her own mind. Now she was trying to ask herself if it was worth it, any of it, if there was no end to fear and loss and deaths. Then she remembered how you had survived also and how strong you were – it showed in your movements, in your laughter, in the clean male lines of your face – she wasn’t terrified of you like with others and yet you were strong in mind and body – you moved with the easy strength that always fascinated Gloria yet your voice was gentle and your hands were – beautiful – an odd way to describe anything so strong and quick as a man’s hands yet that is the word – not all hands had affected Gloria like that – sometimes she saw hands and terror was in her. But I’m getting away from the dream here (you’re not often in our dreams). I was telling you how Gloria was trying to reach you first before the “Other” so he wouldn’t be able to convince you that she was losing her mind and imagining the real fear and the pain and terror of death he gave her – but no matter how she tried she couldn’t get to you and when she woke up she was so happy it was just a dream.

Gloria’s Helper

 

AUTOMATIC LETTER 125

Sunday night

Hi again,

I have started this twice now and I can’t seem to write to make any sense – Gloria’s fingers keep cramping up. In our dream tonight what started out as a beautiful walk in the woods ended up in terror – unspeakable terror – it had taken a little girl too long to face the truth, she was living with a maniac. She was running and got to her bedroom where she crouched in a corner her body trembling waiting for death – she knew she must not let herself scream or be found or the “Other” would return and kill her – it’s like a sponge, erasing the past and making up the future – all those crazy dreams. The “Other” had been following us in the woods when he went into a rage because we stopped to pick some wild flowers – he had been telling us that he was a man with no background but he had imagination and intelligence but he said in the image in his mind he was successful and polished – by this time he was in a rage and saw us picking the flowers – after this the whole dream doesn’t make sense except for the little girl crouching in the bedroom so sure he was going to kill her – not much help tonight.

Gloria’s Helper